Dates and cost

The next  MBSR – 8 weeks course will start in 2015

Course time: Wednesday 7.30 pm – 10 pm

Cost: 590,- CHF (including 22 hours of teaching, audio guide and workbook).


One to one sessions

Personally tailered MBSR introduction courses can be organized depending on your schedule.

Cost: 60 min: 130 CHF. Recommended number of sessions: 8.

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